“What is it you plan to do with your one wild and precious life?” Mary Oliver

Throughout therapy sessions, I seek to offer a calm, supportive and confidential space in which to explore the challenges which you are facing. I aim to help you to foster more resilience in facing your difficulties and thus enable you to feel more content, complete and fulfilled.

As an experienced and UKCP registered integrative psychotherapist, I draw upon the multiple different traditions of psychotherapy, depending on which is most appropriate and helpful for you. Inherent in adopting this holistic approach is my desire to remain attuned to your particular and unique needs.  The relationship between therapist and client would be central to our work together, as therapy is always a collaborative process.